Alcohol and the Gut
Ahhh, it's January, holidays are over and maybe your liver wants to take a break from saying "cheers'? I'm in the same boat, except i broke up with my ex - the alcohol - long time ago because simply he stop loving me and instead gave me headaches, bloating, indigestion and poor sleep. So how does the big A effect the body and more specifically the gut? Our GI (gastrointestinal) track is the first line of contact with anything ingested into the body making it very prone to dam