ABOUT
Meet Dash
I am a model turned mom of 3 rambunctious boys.
I’ve been studying fitness, wellness and nutrition for the past decade which led me to getting all the certifications and specializations:
Pilates instructor (mat and apparatus)
RYT - 200 Through THIS YTT
Pre/postpartum Corrective Exercise Specialist
NASM-CPT
NASM Women’s Fitness Specialist
Fitness Nutrition Specialist
TRX group instructor
Targeted Mobility Trainer
i need to help other women live their healthiest and strongest life.
