I am a model turned mom of 3 rambunctious boys. I’ve been studying fitness, wellness and nutrition for the past decade which led me to getting all the certifications and specializations: Functional Nutrition Coaching
Pilates instructor (mat and apparatus) RYT - 500h Pre/postpartum Corrective Exercise Specialist NASM-CPT NASM Women’s Fitness Specialist Fitness Nutrition Specialist TRX group instructor Targeted Mobility Trainer i need to help other women live their healthiest and strongest life.
My work was been featured on
My unique method is gentle on the body combining yoga, pilates, functional movements, mobility, functional nutrition and mindfulness for major results on the inside and out for longevity and health while also enjoying it!